Spark : [the revolutionary new science of exercise and the brain], John J. Ratey with Eric Hagerman
Resource Information
The instance Spark : [the revolutionary new science of exercise and the brain], John J. Ratey with Eric Hagerman represents a material embodiment of a distinct intellectual or artistic creation found in South Whitley Community Public Library.
The Resource
Spark : [the revolutionary new science of exercise and the brain], John J. Ratey with Eric Hagerman
Resource Information
The instance Spark : [the revolutionary new science of exercise and the brain], John J. Ratey with Eric Hagerman represents a material embodiment of a distinct intellectual or artistic creation found in South Whitley Community Public Library.
- Label
- Spark : [the revolutionary new science of exercise and the brain], John J. Ratey with Eric Hagerman
- Title remainder
- [the revolutionary new science of exercise and the brain]
- Statement of responsibility
- John J. Ratey with Eric Hagerman
- Note
- Complete and unabridged
- Carrier category
- audio disc
- Carrier category code
- sd
- Carrier MARC source
- rdacarrier
- Content category
- spoken word
- Content type code
- spw
- Content type MARC source
- rdacontent
- Contents
- Introduction: making the connection -- Welcome to the revolution: a case study on exercise and the brain -- Learning: grow your brain cells -- Stress: the greatest challenge -- Anxiety: nothing to panic about -- Depression: move your mood -- Attention deficit: running from distraction -- Addiction: reclaiming the biology of self-control -- Hormonal changes: the impact on women's brain health -- Aging: the wise way -- The regimen: build your brain -- Afterword: fanning the flames
- Control code
- 19731699
- Dimensions
- 4 3/4 in.
- Edition
- Unabridged ed.
- Extent
- 8 audio discs (approximately 9.5 hr.)
- Isbn
- 9781596592834
- Media category
- audio
- Media MARC source
- rdamedia
- Media type code
- s
- Other physical details
- digital., stereophonic
- Record ID
- 19731699
- System control number
- (OCoLC)310401252
Context
Context of Spark : [the revolutionary new science of exercise and the brain], John J. Ratey with Eric HagermanItem
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.swhitley.lib.in.us/resource/xqbKoPe9BLE/" typeof="Book http://bibfra.me/vocab/lite/Instance"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.swhitley.lib.in.us/resource/xqbKoPe9BLE/">Spark : [the revolutionary new science of exercise and the brain], John J. Ratey with Eric Hagerman</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.swhitley.lib.in.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.swhitley.lib.in.us/">South Whitley Community Public Library</a></span></span></span></span></div>